Antenatal

At Western Obstetrics, we know how much every expecting parent wants to give their baby the best possible start in life. That’s why we’re proud to support and offer the maternal RSV vaccine, now available for women between 28 and 36 weeks of pregnancy. Why is RSV a Concern? Respiratory Syncytial Virus (RSV) is a […]

Becoming a parent is an incredible journey, but the sleepless nights can take a toll on your physical and mental well-being. Research shows that new parents lose an average of 700 hours of sleep in the first year, leading to exhaustion, mood changes, and even increased stress on relationships. If sleep deprivation is affecting your

At Western Obstetrics, we are proud supporters of the Polished Man campaign, which highlights the importance of protecting individuals from all forms of abuse, including the lesser-known but equally harmful issue of reproductive coercion. Reproductive coercion is a form of abuse where someone controls another person’s reproductive health and decisions. This can take many forms,

Vaping is on the rise, especially among young individuals. Some assume it’s a safer alternative to traditional smoking. However, for pregnant individuals, this isn’t the case. Even though vaping lacks the harmful carbon monoxide found in cigarettes, the presence of nicotine and other hazardous chemicals still poses risks to both you and your baby. Your

Being aware of your baby’s movements during pregnancy is one of the easiest ways to help keep your baby safe and healthy. Regular and strong movements are a good sign of wellbeing. Getting to know the pattern of your baby's movements is important – it is a way your baby can tell you that they

There are many benefits of exercising in pregnancy not only physically but psychologically too. Exercise can help your body adapt to the physical changes that come with pregnancy, prevent excessive weight gain and give you more energy. It can also provide an overall sense of wellbeing, help to reduce stress and symptoms of depression. For