As a new mum, navigating the world of postpartum nutrition can be overwhelming, especially with the countless sources of information, some of which may contradict each other. But fear not, we’ve got you covered! Our amazing Western Obstetrics lactation consultant, Erika van den Dries, is here to provide you with expert tips and insights on your diet during breastfeeding.
In this video, Erika will guide you through the do’s and don’ts, provide you with some great tips and shed light on what truly matters when it comes to nourishing yourself whilst breastfeeding. Embrace the journey of motherhood with confidence and knowledge, knowing you have the support of our wonderful team!