As a new mum, navigating the world of postpartum nutrition can be overwhelming, especially with the countless sources of information, some of which may contradict each other. But fear not, we’ve got you covered! Our amazing Western Obstetrics lactation consultant, Erika van den Dries, is here to provide you with expert tips and insights on […]
Diet During Breastfeeding Read More »
Your well-being and your baby’s health take centre stage during your pregnancy! That’s why we’re committed to sharing vital information about vaccinations for expectant mothers. In this video, the incredible Dr. Katherine Comparti from Western Obstetrics will walk you through the recommended vaccinations before, during, and after your pregnancy. We believe that staying informed is
Vaccinations in Pregnancy Read More »
Folate is a B group vitamin needed to protect unborn babies against serious birth defects. It is known as ‘folate’ when it is found naturally in food, such as green leafy vegetables, and as ‘folic acid’ when it is added to food, such as bread and breakfast cereals, or used in dietary supplements. Within the first
Folate Deficiency and Neural Tube Defects in Pregnancy Read More »
Being aware of your baby’s movements during pregnancy is one of the easiest ways to help keep your baby safe and healthy. Regular and strong movements are a good sign of wellbeing. Getting to know the pattern of your baby's movements is important – it is a way your baby can tell you that they
Your Baby’s Movements Matter Read More »
There are many benefits of exercising in pregnancy not only physically but psychologically too. Exercise can help your body adapt to the physical changes that come with pregnancy, prevent excessive weight gain and give you more energy. It can also provide an overall sense of wellbeing, help to reduce stress and symptoms of depression. For
Exercise in pregnancy Read More »
Western Obstetrics is pleased to share that our very own Dr Stuart Prosser (GPO) and Sharon L. Perrella (Lactation Consultant) were involved in this insightful study, Longitudinal changes in wellbeing amongst breastfeeding women in Australia and New Zealand during the COVID-19 pandemic, published in the European Journal of Pediatrics on 17 August 2022. How Motherhood
Western Obstetrics is pleased to share that our team members Dr Stuart Prosser (GPO) and Sharon Perrella (Lactation Consultant) took part in this important study published in the Journal of Patient Experience on 11 April 2022. The study evaluated a new, team-based maternity care model for women of low obstetric risk, led by GPOs and
Maternal Evaluation of a Team-Based Maternity Care Model for Women of Low Obstetric Risk Read More »
What led you to a career in midwifery? I trained to become a midwife in Ireland after having my first baby, where the continuity of care that I received made a huge impact in having a positive birth experience. What is your birth philosophy? Having a baby is such a wonderful life changing experience. The
